Mini Mindfulness Mindful Moments Card

Mini Mindfulness Mindful Moments Card

Price on request

SKU: YOTO108

Introduce children to the calming benefits of mindfulness with the Mini Mindfulness Mindful Moments Card, the first card in Mini Mindfulness series. Featuring 10 short and gentle mindfulness exercises, this audio card is perfect for starting the day on a positive note, winding down before bedtime, or enjoying a few quiet moments whenever needed. Created exclusively by in collaboration with Louise Gordon, these exercises guide children (and adults!) to feel calm, focused, and relaxed. Each session is just a few minutes long and pauses at the end, giving listeners time to reflect and enjoy a peaceful moment. For longer mindfulness sessions, multiple exercises can easily be played in sequence. Designed for young minds but suitable for the whole family, the Mini Mindfulness Mindful Moments Card encourages focus, emotional awareness, and well-being in a screen-free, safe, and engaging way. Simply insert the card into your Player or Mini and let the journey to calmness begin. Running time: 32 mins Although this Card is perfect for children of all ages, those under 3 years old should only use Player or Mini under adult supervision.

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